Stories

Explore Sleepytroll’s articles, where we dive deep into the world of sleep and everything related to it.

mother gently rocking baby to sleep

How to Build a Newborn Bedtime Routine That Actually Works

A newborn bedtime routine does not need to be strict to work. Here is how to build one that flexes with your baby's age, your family size, and real life, from three very different bedtime journeys.

Baby sleeping safely on her back in the crib

Can My Baby Sleep on Their Stomach? What Every Parent Should Know

Wondering if it is safe for your baby to sleep on their stomach? Here is what current safe sleep guidance says, when rolling changes things, and the reassurance I needed with my own first baby.

Tired mother holding daughter

Do I Need a Stroller Rocker? An Honest Guide for New Parents

If your baby only sleeps when being rocked, you're touched out from contact naps, or you're just running on empty — a stroller rocker might be exactly what you need. Or it might not. Here's an hone...

Baby in bedside crib rocked by Sleepytroll Baby Rocker

What Is a Smart Bassinet and Do You Really Need One?

A smart bassinet can help soothe your baby with gentle motion — but it’s not the only solution. In this guide, we break down how smart bassinets work, their pros and limitations, and why many paren...

How Much Sleep Should a Baby Get? A Realistic Guide for Parents

How Much Sleep Should a Baby Get? A Realistic Guide for Parents

Wondering how much sleep your baby really needs? This guide breaks down sleep from 6 weeks to 6 months, with real-life insights, expert-backed advice, and reassurance for tired parents navigating u...