Stories

Explore Sleepytroll’s articles, where we dive deep into the world of sleep and everything related to it.

Mother waiting for birth to come

First Time Mom Guide: What to Expect, Must-Haves & Real Advice

Becoming a first time mom can feel overwhelming, no matter how much you prepare. In this guide, we share honest advice, practical tips, and real experiences to help you navigate labor, postpartum r...

mother holding a newborn smiling

How to Get Sleep With a Newborn: Practical Tips for Exhausted Parents

Struggling to get sleep with a newborn? Understand why babies wake at night and discover realistic ways to help both you and your baby rest better.

Little baby girl sleeping on bed

How to Make Your Baby Go to Sleep: Soothing Tips for Every Situation

Discover soothing strategies for baby sleep, including tips for colic, bassinet naps, newborn sleep patterns, and sleeping through the night.

Mother rocking baby to sleep

Why Rocking Helps Your Baby Sleep: The Science Behind a Timeless Instinct

Your baby isn't being difficult - they're wired for movement. As a mom of three, I spent more hours than I can count circling the kitchen island with my oldest in the carrier, too scared to stop. H...