Stories

Explore Sleepytroll’s articles, where we dive deep into the world of sleep and everything related to it.

Mother holding newborn

The Newborn Phase: What It Is, How Long It Lasts, and When It Gets Easier

When you’re in the newborn phase, time doesn’t quite behave the way it used to. Days and nights blur together, and suddenly everything revolves around feeding, soothing, and trying to get just a l...

mother holding a newborn smiling

How to Get Sleep With a Newborn: Practical Tips for Exhausted Parents

Struggling to get sleep with a newborn? Understand why babies wake at night and discover realistic ways to help both you and your baby rest better.

Baby sleeping on back in sleeping bag

How to Dress Your Baby for Sleep the Right Way

How to dress baby for sleep safely and comfortably. Learn what your baby should wear in summer, winter, at 70 degrees, with or without a sleep sack.

Sleep Training your Baby: Methods and Tips

Sleep Training your Baby: Methods and Tips

Sleep training baby: learn what it means, when to start, how long it takes, and explore gentle sleep training methods, including options if you don’t want to sleep train at all.

Little baby girl sleeping on bed

How to Make Your Baby Go to Sleep: Soothing Tips for Every Situation

Discover soothing strategies for baby sleep, including tips for colic, bassinet naps, newborn sleep patterns, and sleeping through the night.