Stories

Explore Sleepytroll’s articles, where we dive deep into the world of sleep and everything related to it.

Baby making funny face while sleeping

Parent Sleep Schedule With a Newborn: Example Schedules and How to Get Through the Nights

Looking for a parent sleep schedule with a newborn? Learn how newborn sleep works, explore example shift schedules, and get practical tips to help parents get more rest during the first months.

Closeup of parents holding their baby

Make Parenting Easier: Advice for New Parents

Becoming a parent changes everything, and no matter how much you prepare, nothing fully prepares you for those first weeks and months. I’m writing this as a mom of three, and as someone working wit...

Little baby girl sleeping on bed

How to Make Your Baby Go to Sleep: Soothing Tips for Every Situation

Discover soothing strategies for baby sleep, including tips for colic, bassinet naps, newborn sleep patterns, and sleeping through the night.